Lamb, New Zealand, imported, kidney, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
81020 - Water
15210 - Protein
2540 - Total lipid (fat)
1190 - ASH, TOTAL
385 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
369 🏆 - Cholesterol
325 - FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
282 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
245 - Phosphorus, P
231 - Potassium, K
168 - Sodium, Na
151 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
143 🏆 - FATTY ACIDS, POLYUNSATURATED, 22:4 n-6, DOCOSATETRAENOIC (Omega-3)
93 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
50 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
44 - FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
37 - FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
36 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
29 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
22 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
21 - FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
19 - FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
16 - Magnesium, Mg
15 - FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
9 - FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
9 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
8.426 - Niacin
8 - Calcium, Ca
8 - FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
8 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
8 - FATTY ACIDS, MONOUNSATURATED, 24:1c, TETRACOSENOIC (Nervonic acid)
6.6 - Iron, Fe
5 - FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
3.35 - Vitamin D
3.207 - Pantothenic acid
3 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
1.81 - Zinc, Zn
1.279 - Riboflavin
0.42 - Vitamin E (alpha-tocopherol)
0.413 - Thiamin
0.361 - Copper, Cu
0.173 - Vitamin B-6
0.09359999999999999 - Selenium, Se
0.084 - Manganese, Mn
0.061 - Retinol
0.05037 🏆 - Vitamin B-12
0.0001 - Vitamin D

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.