Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
80000 Significant Total lipid (fat)
18970 Significant FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
18400 Significant FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
18353 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
8912 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
6465 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2414 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
1265 Significant FATTY ACIDS, POLYUNSATURATED, 18:2i, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
343 Significant FATTY ACIDS, POLYUNSATURATED, 18:3i, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
269 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
260 Significant FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
179 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
106 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
91 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
84 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
53 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
38 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)

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