Cricket, dried, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
54500 | Protein | ||
21200 | Total lipid (fat) | ||
10000 | Fiber, total dietary | ||
8100 | Water | ||
7900 | Fatty acids, total polyunsaturated | ||
6480 | Fatty acids, total saturated | ||
5780 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
4600 | ASH, TOTAL | ||
4320 | Fatty acids, total monounsaturated | ||
2050 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
1500 | Carbohydrate | ||
1120 | Potassium, K | ||
790 | Phosphorus, P | ||
559 | Significant | Cholesterol | |
435 | Energy | ||
373 | Tryptophan | ||
326 | Sodium, Na | ||
244 | Calcium, Ca | ||
154 | Magnesium, Mg | ||
26.1 | Iron, Fe | ||
13.8 | Significant | Zinc, Zn | |
13 | Niacin | ||
7.2 | Niacin | ||
5 | Riboflavin | ||
4.48 | Significant | Copper, Cu | |
2.9 | Vitamin E (alpha-tocopherol) | ||
1 | Vitamin C | ||
0.66 | Pyridoxine (Vitamin B6 | ||
0.44 | Thiamin | ||
0.37 | Folic acid | ||
0.012 | Vitamin B-12 | ||
0.002 | Retinol | ||
0.002 | Vitamin A, IU |