Spices, basil, dried

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
47750		-	Carbohydrate
37700	🏆	-	Fiber, total dietary
22980		-	Protein
14850	🏆	-	ASH, TOTAL
10350		-	Water
4070.0000000000005		-	Total lipid (fat)
2630		-	Potassium, K
2240	🏆	-	Calcium, Ca
2157		-	Fatty acids, total saturated
1710		-	Sugars, total
1238		-	Fatty acids, total monounsaturated
1075		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1067		-	FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1036		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
750		-	Fructose
750		-	Glucose (dextrose)
711	🏆	-	Magnesium, Mg
498		-	Fatty acids, total polyunsaturated
296		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
274		-	Phosphorus, P
199		-	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
190		-	Galactose
171		-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
89.8	🏆	-	Iron, Fe
76		-	Sodium, Na
54.9		-	Choline, total
46		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
20		-	Sucrose
16.1		-	Betaine
10.7		-	Vitamin E (alpha-tocopherol)
9.8		-	Manganese, Mn
7.1		-	Zinc, Zn
4.9		-	Niacin
4		-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
2.1		-	Copper, Cu
1.7145		-	Vitamin K (phylloquinone)
1.34		-	Vitamin B-6
1.2		-	Riboflavin
1.15		-	Lutein + zeaxanthin
0.838		-	Pantothenic acid
0.8		-	Vitamin C
0.77		-	Tocopherol, gamma
0.393		-	Lycopene
0.378		-	Carotene, beta
0.31		-	Folic acid
0.22319999999999998		-	Vitamin A, IU
0.113		-	Carotene, alpha
0.08		-	Thiamin
0.037		-	Retinol
0.037		-	Vitamin A, IU
0.024		-	Cryptoxanthin, beta
0.003		-	Selenium, Se