Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 24330 | 🏆 | - | TOTAL MONOSACCARIDES |
| 11550 | 🏆 | - | Glucose (dextrose) |
| 0.4375 | 🏆 | - | Folic acid |
| 33370 | - | Sugars, total | |
| 12780 | - | Fructose | |
| 9040 | - | TOTAL DISACCHARIDES | |
| 8750 | - | Sucrose | |
| 8740 | - | Fiber, total dietary | |
| 7370 | - | Water | |
| 6710 | - | Protein | |
| 5280 | - | Total lipid (fat) | |
| 2560 | - | ASH, TOTAL | |
| 2486 | - | FATTY ACIDS, POLYUNSATURATED, TOTAL | |
| 2290 | - | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 2260 | - | Fatty acids, total polyunsaturated | |
| 2260 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 1361 | - | Fatty acids, total monounsaturated | |
| 1361 | - | FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid) | |
| 1361 | - | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 1090 | - | Glutamic acid |
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