Cookies, graham crackers, plain or honey (includes cinnamon)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 77660 | 🏆 | - | Carbohydrate |
| 1.41 | 🏆 | - | Tocotrienol, beta |
| 46560 | - | Starch | |
| 24850 | - | Sugars, total | |
| 22820 | - | Sucrose | |
| 10600 | - | Total lipid (fat) | |
| 6690 | - | Protein | |
| 5388 | - | Fatty acids, total polyunsaturated | |
| 4757 | - | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 4735 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 3400 | - | Fiber, total dietary | |
| 3390 | - | Water | |
| 2509 | - | Fatty acids, total monounsaturated | |
| 2459 | - | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 2420 | - | FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid) | |
| 1660 | - | ASH, TOTAL | |
| 1633 | - | Fatty acids, total saturated | |
| 1058 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 1040 | - | Glucose (dextrose) | |
| 990 | - | Fructose |
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