Egg Mix, USDA Commodity

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
35600 - Protein
34500 🏆 - Total lipid (fat)
12872 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
7579 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
6836 - FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
3150 - ASH, TOTAL
2780 - Water
2541 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2460 - Sugars, total
1810 - Maltose
765 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
640 - Glucose (dextrose)
602.5 🏆 - Choline, total
576 - Sodium, Na
507 🏆 - FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
451 - Phosphorus, P
373 - Potassium, K
171 - Calcium, Ca
165 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
143 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
109 - FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
97 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
57 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
47 - FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
31 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
22 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-6, g-LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
11 - Magnesium, Mg
6.5 - Pantothenic acid
4.29 - Tocopherol, gamma
3.23 - Iron, Fe
2.76 - Zinc, Zn
2.04 - Vitamin E (alpha-tocopherol)
1.6 - Betaine
1.277 - Riboflavin
0.267 - Niacin
0.207 - Vitamin B-6
0.19 - Thiamin
0.19 - Tocopherol, delta
0.149 - Copper, Cu
0.14 - Tocotrienol, alpha
0.138 - Folic acid
0.118 - Selenium, Se
0.116 - Retinol
0.08 - Tocotrienol, gamma
0.056 - Manganese, Mn
0.04 - Tocotrienol, delta
0.03 - Tocopherol, beta
0.013 - Cryptoxanthin, beta
0.0114 - Menaquinone-4
0.0029 - Vitamin B-12
0.0007 - Vitamin K (phylloquinone)

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