Biscuit, sweet, plain, unfortified

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64900.00000000001 🏆 - Carbohydrate
21200 - Total lipid (fat)
10300 - Fatty acids, total saturated
7650 - Fatty acids, total monounsaturated
6200 - Protein
4600 - Water
2380 - Fatty acids, total polyunsaturated
2029.9999999999998 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2000 - Fiber, total dietary
1100 - ASH, TOTAL
479 - Energy
390 - Sodium, Na
290 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
119 - Potassium, K
109 - Phosphorus, P
72 - Tryptophan
67 - Calcium, Ca
30 - Cholesterol
16 - Magnesium, Mg
2.6 - Vitamin E (alpha-tocopherol)
2.3 - Niacin
1.3 - Iron, Fe
1 - Niacin
1 - Vitamin C
0.54 - Zinc, Zn
0.111 - Vitamin A, IU
0.11 - Thiamin
0.101 - Retinol
0.1 - Copper, Cu
0.061 - Carotene, beta
0.05 - Pyridoxine (Vitamin B6
0.04 - Riboflavin
0.012 - Folic acid
0.0001 - Vitamin D
5.9999999999999995E-05 - Vitamin B-12

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