Oil, from cow’s milk butter (ghee)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
99000 🏆 - Total lipid (fat)
63700 🏆 - Fatty acids, total saturated
26500 🏆 - Fatty acids, total monounsaturated
3430 - Fatty acids, total polyunsaturated
2170 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1080 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
892 🏆 - Energy
264 - Cholesterol
200 - Protein
5 - Potassium, K
4 - Tryptophan
3.5 - Vitamin E (alpha-tocopherol)
3 - Calcium, Ca
3 - Phosphorus, P
2 - Sodium, Na
0.964 - Vitamin A, IU
0.845 - Carotene, beta
0.823 - Retinol
0.1 - Niacin
0.01 - Riboflavin
0.01 - Zinc, Zn
0.0006 - Vitamin D
1E-05 - Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.