Spices, poppy seed
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 41560 | 🏆 | - | Total lipid (fat) |
| 28295 | 🏆 | - | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) |
| 19500 | 🏆 | - | Fiber, total dietary |
| 1438 | 🏆 | - | Calcium, Ca |
| 347 | 🏆 | - | Magnesium, Mg |
| 8.3 | 🏆 | - | Tocopherol, beta |
| 17990 | - | Protein | |
| 6370 | - | ASH, TOTAL | |
| 5950 | - | Water | |
| 5864 | - | FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid) | |
| 5860 | - | FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid) | |
| 3581 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 2990 | - | Sugars, total | |
| 2330 | - | Sucrose | |
| 870 | - | Phosphorus, P | |
| 782 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 719 | - | Potassium, K | |
| 370 | - | Glucose (dextrose) | |
| 290 | - | Fructose | |
| 273 | - | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) |
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