Baking chocolate, unsweetened, squares
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 52310 | 🏆 | - | Total lipid (fat) |
| 32277 | 🏆 | - | Fatty acids, total saturated |
| 18232 | 🏆 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) |
| 16600 | 🏆 | - | Fiber, total dietary |
| 16068.000000000002 | 🏆 | - | Fatty acids, total monounsaturated |
| 1297 | 🏆 | - | Theobromine |
| 553 | 🏆 | - | FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid) |
| 327 | 🏆 | - | Magnesium, Mg |
| 9.63 | 🏆 | - | Zinc, Zn |
| 3.233 | 🏆 | - | Copper, Cu |
| 28420 | - | Carbohydrate | |
| 15969 | - | FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid) | |
| 14320 | - | Protein | |
| 13309 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 12900 | - | Protein | |
| 3600 | - | ASH, TOTAL | |
| 1870 | - | Glutamic acid | |
| 1551 | - | Fatty acids, total polyunsaturated | |
| 1435 | - | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 1340 | - | Water |
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