Khoai s?, lu?c

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
68367.34693877552	-	Water
28265.306122449	-	Carbohydrate
1836.73469387755	-	Protein
1428.57	-	ASH, TOTAL
1224.48979591837	-	Fiber, total dietary
457.143	-	Potassium, K
183.673	-	Aspartic acid
153.061	-	Leucine
142.857	-	Arginine
121.3265306122449	-	Energy
112.245	-	Serine
102.040816326531	-	Total lipid (fat)
91.8367	-	Phenylalanine
91.8367	-	Valine
84.6939	-	Fatty acids, total polyunsaturated
81.6327	-	Glutamic acid
81.6327	-	Threonine
76.5306	-	Phosphorus, P
71.42859999999999	-	Isoleucine
71.42859999999999	-	Lysine
69.3878	-	Glycine
62.2449	-	Proline
59.1837	-	FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
55.102	-	Tyrosine
45.9183673469388	-	Calcium, Ca
41.8367	-	Fatty acids, total saturated
40.8163	-	Alanine
35.714299999999994	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
33.6735	-	Magnesium, Mg
30.612199999999998	-	Histidine
25.5102	-	FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
20.4082	-	Tryptophan
17.346899999999998	-	Cystine
16.3265	-	Fatty acids, total monounsaturated
16.3265	-	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
10.2041	-	Methionine
10.2041	-	Sodium, Na
6.12245	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
4.08163265306122	-	Vitamin C
2.42857	-	Vitamin E (alpha-tocopherol)
1.53061224489796	-	Iron, Fe
0.390816	-	Manganese, Mn
0.18551	-	Pantothenic acid
0.173265306122449	-	Pyridoxine (Vitamin B6
0.0612244897959184	-	Niacin
0.036734693877551	-	Thiamin
0.0357142857142857	-	Carotene, beta
0.0204081632653061	-	Cryptoxanthin, beta
0.0183673469387755	-	Riboflavin
0.00382653	-	Vitamin A, IU
0.00102041	-	Vitamin K (phylloquinone)