Jute mallow, picked leaves, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
82300 | Water | ||
8300 | Fiber, total dietary | ||
4600 | Protein | ||
2500 | ASH, TOTAL | ||
2100 | Carbohydrate | ||
470 | Aspartic acid | ||
445 | Glutamic acid | ||
335 | Leucine | ||
300 | Phenylalanine | ||
283 | Potassium, K | ||
255 | Valine | ||
250 | Alanine | ||
245 | Arginine | ||
240 | Glycine | ||
230 | Lysine | ||
210 | Proline | ||
207 | Calcium, Ca | ||
200 | Isoleucine | ||
200 | Total lipid (fat) | ||
170 | Threonine | ||
155 | Serine | ||
155 | Tyrosine | ||
95 | Histidine | ||
88 | Phosphorus, P | ||
70 | Tryptophan | ||
65 | Methionine | ||
45 | Energy | ||
44.5 | Vitamin C | ||
30 | Magnesium, Mg | ||
18 | Sodium, Na | ||
6.3 | Iron, Fe | ||
2.603 | Carotene, beta | ||
0.58 | Zinc, Zn | ||
0.53 | Niacin | ||
0.434 | Vitamin A, IU | ||
0.34 | Riboflavin | ||
0.117 | Folic acid | ||
0.09 | Thiamin | ||
0.001 | Selenium, Se |