Beef, liver, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
19.601 | 🏆 | - | Vitamin A, IU |
19.466 | 🏆 | - | Retinol |
9.755 | 🏆 | - | Copper, Cu |
0.11284000000000001 | 🏆 | - | Vitamin B-12 |
73900 | - | Water | |
70810 | - | Water | |
20360 | - | Protein | |
4200 | - | Total lipid (fat) | |
3630 | - | Total lipid (fat) | |
3112.2000000000003 | - | Fatty acids, total saturated | |
2612 | - | Glutamic acid | |
2370 | - | Threonine | |
1927 | - | Aspartic acid | |
1910 | - | Leucine | |
1690 | - | Lysine | |
1650 | - | Valine | |
1360 | - | Alanine | |
1310 | - | ASH, TOTAL | |
1241 | - | Arginine | |
1220 | - | Glycine |
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