Nut, ground nut, with skin, unsalted, dry, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 48400 | 🏆 | - | Total lipid (fat) |
| 46270.4 | 🏆 | - | Fatty acids, total saturated |
| 22573 | 🏆 | - | Fatty acids, total monounsaturated |
| 1598.6 | 🏆 | - | FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid) |
| 814.4 | 🏆 | - | FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid) |
| 650.1 | 🏆 | - | FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid) |
| 589 | 🏆 | - | Phytic acid |
| 20100 | - | Protein | |
| 15000 | - | Carbohydrate | |
| 13901.9 | - | Fatty acids, total polyunsaturated | |
| 8300 | - | Fiber, total dietary | |
| 5900 | - | Water | |
| 4752 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 4160 | - | Glutamic acid | |
| 2760 | - | Arginine | |
| 2420 | - | Aspartic acid | |
| 2300 | - | ASH, TOTAL | |
| 1897.1 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 1840 | - | Leucine | |
| 1740 | - | Glycine |
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