Dagaa fish (omena), dried, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
59500 - Protein
11200 - Water
10600 - Total lipid (fat)
10000 🏆 - ASH, TOTAL
9751.5 - Fatty acids, total saturated
8200 🏆 - Glutamic acid
6810 🏆 - Aspartic acid
5090 - Lysine
4210 - Leucine
3960 - Valine
3700 - Alanine
3560 - Arginine
3467.2999999999997 - Fatty acids, total polyunsaturated
2950 - Proline
2930 - Glycine
2790 🏆 - Calcium, Ca
2730 🏆 - Phosphorus, P
2720 - Isoleucine
2380 - Histidine
2354.6 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2330 - Serine
2244.1 - Fatty acids, total monounsaturated
2080 - Phenylalanine
2080 - Threonine
1620 - Tyrosine
1470 - Methionine
977 🏆 - Cholesterol
800 - Potassium, K
775.2 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
559 - Cystine
394.8 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
377.3 - Tryptophan
333 - Energy
300 - Sodium, Na
207 🏆 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
110.7 - Fatty acids, total trans
98 - Magnesium, Mg
62.5 - FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
38.5 - FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
18.2 - Niacin
16 🏆 - Zinc, Zn
9.6 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
6.9 - Iron, Fe
0.52 - Riboflavin
0.34 - Thiamin
0.141 - Retinol
0.141 - Vitamin A, IU
0.06 🏆 - Vitamin B-12
0.046 - Folic acid
0.022 - Selenium, Se

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