Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 27900 | 🏆 | - | TOTAL DISACCHARIDES |
| 30480 | - | Sugars, total | |
| 27300 | - | Sucrose | |
| 7790 | - | Protein | |
| 7430 | - | Fiber, total dietary | |
| 3570 | - | Total lipid (fat) | |
| 3340 | - | Water | |
| 2910 | - | ASH, TOTAL | |
| 2580 | - | TOTAL MONOSACCARIDES | |
| 1650 | - | Glucose (dextrose) | |
| 1570 | - | Glutamic acid | |
| 1328 | - | FATTY ACIDS, POLYUNSATURATED, TOTAL | |
| 1285 | - | Fatty acids, total polyunsaturated | |
| 1285 | - | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 1112 | - | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | |
| 1102 | - | Fatty acids, total monounsaturated | |
| 1102 | - | FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid) | |
| 930 | - | Fructose | |
| 817 | - | FATTY ACIDS, SATURATED, TOTAL | |
| 647 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) |
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