Beans, mung, mature seeds, sprouted, bean sprouts, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 90400 | - | Water | |
| 3040 | - | Protein | |
| 479 | - | Aspartic acid | |
| 440 | - | ASH, TOTAL | |
| 197 | - | Arginine | |
| 180 | - | Total lipid (fat) | |
| 175 | - | Leucine | |
| 166 | - | Lysine | |
| 161 | - | Glutamic acid | |
| 149 | - | Potassium, K | |
| 132 | - | Isoleucine | |
| 130 | - | Valine | |
| 117 | - | Phenylalanine | |
| 99 | - | Alanine | |
| 78 | - | Threonine | |
| 70 | - | Histidine | |
| 63 | - | Glycine | |
| 54 | - | Phosphorus, P | |
| 52 | - | Tyrosine | |
| 37 | - | Tryptophan | |
| 34 | - | Methionine | |
| 33 | - | Serine | |
| 21 | - | Magnesium, Mg | |
| 17 | - | Cystine | |
| 13.2 | - | Vitamin C | |
| 13 | - | Calcium, Ca | |
| 6 | - | Sodium, Na | |
| 0.91 | - | Iron, Fe | |
| 0.749 | - | Niacin | |
| 0.41 | - | Zinc, Zn | |
| 0.38 | - | Pantothenic acid | |
| 0.188 | - | Manganese, Mn | |
| 0.164 | - | Copper, Cu | |
| 0.124 | - | Riboflavin | |
| 0.088 | - | Vitamin B-6 | |
| 0.084 | - | Thiamin | |
| 0.061 | - | Folic acid |