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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
77018.51851851853 - Water
18055.5555555556 - Protein
3666.66666666667 - Total lipid (fat)
2323.4 - Aspartic acid
2215.49 - Glutamic acid
2084.1400000000003 - Lysine
1844.88 - Leucine
1372.22 - Alanine
1358.1499999999999 - Arginine
1259.26 - ASH, TOTAL
1240 - Fatty acids, total saturated
1197.78 - Fatty acids, total monounsaturated
1169.32 - Valine
1089.57 - Glycine
1046.17 - Isoleucine
994.568 - Threonine
925.37 - Serine
885.494 - Phenylalanine
830 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
802.222 - Proline
794.4440000000001 - Fatty acids, total polyunsaturated
765.864 - Tyrosine
672.037 - Methionine
668.519 - Histidine
626.667 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
330.556 - Potassium, K
325.55600000000004 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
254.506 - Tryptophan
242.778 - Cystine
241.111 - FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
235.062 - Phosphorus, P
120 - FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
111.111 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
106.667 - FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
105.2222222222222 - Energy
97.7778 - FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
68.2099 - Sodium, Na
60.4938 - Cholesterol
30.4321 - Magnesium, Mg
27.7778 - FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
25.9259259259259 - Calcium, Ca
3.97530864197531 - Niacin
1.23457 - Vitamin E (alpha-tocopherol)
0.987654320987654 - Iron, Fe
0.65679 - Pantothenic acid
0.641975308641975 - Zinc, Zn
0.367283950617284 - Pyridoxine (Vitamin B6
0.12962962962963 - Riboflavin
0.0648148148148148 - Thiamin
0.0566667 - Copper, Cu
0.05 - Retinol
0.05 - Vitamin A, IU
0.0450617 - Selenium, Se
0.0197531 - Manganese, Mn
0.00021728400000000002 - Vitamin B-12
0.000123457 - Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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