B?u
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
95100 | Water | ||
3900.00000000001 | Carbohydrate | ||
1000 | Fiber, total dietary | ||
600 | Protein | ||
400 | ASH, TOTAL | ||
150 | Potassium, K | ||
36 | Leucine | ||
33 | Isoleucine | ||
27 | Valine | ||
25 | Phosphorus, P | ||
21 | Calcium, Ca | ||
21 | Lysine | ||
18.00000000000002 | Energy | ||
18 | Threonine | ||
15 | Phenylalanine | ||
14 | Arginine | ||
12 | Vitamin C | ||
11 | Magnesium, Mg | ||
9 | Fatty acids, total polyunsaturated | ||
9 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
4 | Fatty acids, total monounsaturated | ||
4 | Histidine | ||
4 | Methionine | ||
4 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | ||
3 | Tryptophan | ||
2 | Fatty acids, total saturated | ||
2 | Sodium, Na | ||
1 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
0.7 | Zinc, Zn | ||
0.4 | Niacin | ||
0.2 | Iron, Fe | ||
0.152 | Pantothenic acid | ||
0.066 | Manganese, Mn | ||
0.04 | Pyridoxine (Vitamin B6 | ||
0.03 | Riboflavin | ||
0.026 | Copper, Cu | ||
0.02 | Thiamin | ||
0.01 | Carotene, beta | ||
0.000833333 | Vitamin A, IU | ||
0.0002 | Selenium, Se |