Garden peas, fresh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
72500	-	Water
9800	-	Carbohydrate
8000	-	Fiber, total dietary
7900	-	Protein
1340	-	Glutamic acid
1000	-	ASH, TOTAL
700	-	Total lipid (fat)
655	-	Leucine
625	-	Aspartic acid
620	-	Lysine
560	-	Fatty acids, total saturated
495	-	Alanine
430	-	Valine
420	-	Arginine
385	-	Proline
380	-	Isoleucine
360	-	Phenylalanine
290	-	Tyrosine
280	-	Glycine
261.6	-	Fatty acids, total polyunsaturated
249	-	Potassium, K
245	-	Serine
225	-	Threonine
215	-	Histidine
162	-	Phytic acid
159.1	-	Fatty acids, total monounsaturated
108	-	Phosphorus, P
100.7	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
93	-	Energy
66.5	-	Tryptophan
50.7	-	Cystine
49.9	-	Methionine
38.4	-	Vitamin C
30.15	-	Magnesium, Mg
29.3	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
28.2	-	Calcium, Ca
7.6	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
4.65	-	Zinc, Zn
3.66	-	Sodium, Na
2.63	-	Iron, Fe
2.3	-	Niacin
0.363	-	Carotene, beta
0.29	-	Thiamin
0.216	-	Folic acid
0.13	-	Riboflavin
0.06	-	Vitamin A, IU
0.002	-	Selenium, Se