Cereal, ready to eat, Kashi: honey puffed, Kashi
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 10730 | 🏆 | - | TOTAL MONOSACCARIDES |
| 22580 | - | Sugars, total | |
| 11850 | - | TOTAL DISACCHARIDES | |
| 11610 | - | Sucrose | |
| 9380 | - | Protein | |
| 6560 | - | Fiber, total dietary | |
| 5790 | - | Fructose | |
| 4940 | - | Glucose (dextrose) | |
| 4480 | - | Water | |
| 2110 | - | Glutamic acid | |
| 2000 | - | Total lipid (fat) | |
| 1110 | - | ASH, TOTAL | |
| 881 | - | FATTY ACIDS, POLYUNSATURATED, TOTAL | |
| 852 | - | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 833 | - | Fatty acids, total polyunsaturated | |
| 833 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 751 | - | Proline | |
| 631 | - | Leucine | |
| 567 | - | Glycine | |
| 520 | - | Threonine |
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