Tomato, sundried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 33900000 | 🏆 | - | Sugars, total |
| 35200 | - | Carbohydrate | |
| 24700 | - | Water | |
| 20200 | - | Fructose | |
| 14700 | 🏆 | - | Fiber, total dietary |
| 13000 | 🏆 | - | Glucose (dextrose) |
| 11200 | - | Protein | |
| 7000 | - | ASH, TOTAL | |
| 5400 | 🏆 | - | Citric acid |
| 4600 | - | Total lipid (fat) | |
| 3170 | - | Potassium, K | |
| 1980 | - | Fatty acids, total polyunsaturated | |
| 1810 | - | Fatty acids, total monounsaturated | |
| 1300 | - | Starch | |
| 1101 | 🏆 | - | Energy |
| 700 | - | Maltose | |
| 600 | - | Chloride (Cl) | |
| 510 | - | Fatty acids, total saturated | |
| 400 | - | Malic acid | |
| 290 | - | Phosphorus, P | |
| 210 | - | Sulphur (S) | |
| 150 | - | Magnesium, Mg | |
| 100 | - | Calcium, Ca | |
| 98.95 | - | Fatty acids, total trans | |
| 73 | - | Sodium, Na | |
| 13.6 | 🏆 | - | Zinc, Zn |
| 8.56 | - | Niacin | |
| 7.9 | - | Vitamin E (alpha-tocopherol) | |
| 5.6 | - | Iron, Fe | |
| 3 | - | Vitamin C | |
| 2.9 | - | Carotene, beta | |
| 1.1 | - | Manganese, Mn | |
| 0.92 | - | Copper, Cu | |
| 0.483 | - | Vitamin A, IU | |
| 0.39 | - | Pantothenic acid | |
| 0.36 | - | Riboflavin | |
| 0.33 | - | Pyridoxine (Vitamin B6 | |
| 0.3 | - | Thiamin | |
| 0.068 | - | Folic acid | |
| 0.035 | - | BIOTIN | |
| 0.01 | - | Selenium, Se | |
| 0.0016 | - | Iodine (I) |