Frozen yogurts, vanilla, soft-serve

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65300 - Water
24200 - Carbohydrate
24000 - Sugars, total
5600 - Total lipid (fat)
4000 - Protein
3420 - Fatty acids, total saturated
1590 - Fatty acids, total monounsaturated
1520 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1460 - FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
900 - ASH, TOTAL
680 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
570 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
211 - Potassium, K
210 - Fatty acids, total polyunsaturated
180 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
160 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
143 - Calcium, Ca
140 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
130 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
130 - FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
129 - Phosphorus, P
100 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
87 - Sodium, Na
80 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
60 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
20.2 - Choline, total
14 - Magnesium, Mg
2 - Cholesterol
0.8 - Vitamin C
0.645 - Pantothenic acid
0.42 - Zinc, Zn
0.3 - Iron, Fe
0.287 - Niacin
0.224 - Riboflavin
0.11 - Vitamin E (alpha-tocopherol)
0.08 - Vitamin B-6
0.06359999999999999 - Vitamin A, IU
0.058 - Retinol
0.04 - Copper, Cu
0.037 - Thiamin
0.011 - Carotene, beta
0.006 - Folic acid
0.0033 - Selenium, Se
0.0003 - Vitamin K (phylloquinone)
0.00029 - Vitamin B-12
0.0001 - Vitamin D

Sources, terms of use and Acknowledgements
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