Beverage, chocolate flavour, from Milo powder, with regular fat cows milk

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
9100000 - Sugars, total
80300 - Water
10300 - Carbohydrate
6000 🏆 - Lactose
4100 - Protein
4000 - Total lipid (fat)
2690 - Fatty acids, total saturated
1700 - Sucrose
1200 - Starch
1190 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1100 - Maltose
1000 - ASH, TOTAL
930 - Fatty acids, total monounsaturated
800 - Fiber, total dietary
470 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
430 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
395 - Energy
300 - Glucose (dextrose)
203 - Potassium, K
162 - Calcium, Ca
140 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
134.91 - Fatty acids, total trans
130 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
117 - Phosphorus, P
110 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
100 - Fatty acids, total polyunsaturated
90 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
50 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
50 - FATTY ACIDS, SATURATED, TOTAL
39 - Sodium, Na
30 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
16 - Magnesium, Mg
4 - Vitamin C
2.1 - Niacin
1.62 - Iron, Fe
0.949 - FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
0.46 - Zinc, Zn
0.45 - Pantothenic acid
0.323 - Riboflavin
0.2 - Pyridoxine (Vitamin B6
0.1093 - Aluminium (Al)
0.1 - Vitamin E (alpha-tocopherol)
0.091 - Vitamin A, IU
0.087 - Retinol
0.079 - Manganese, Mn
0.044 - Copper, Cu
0.04 - Thiamin
0.0225 - Iodine (I)
0.021 - Carotene, beta
0.009 - Folic acid
0.0062 - Chromium (Cr)
0.004900000000000001 - Molybdenum (Mo)
0.0017 - Selenium, Se
0.0013 - Vitamin D
0.0006 - Cadmium (Cd)
0.0004 - Vitamin B-12
0.0004 - Arsenic (As)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.