Grape, black sultana, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 14000000 | Significant | Sugars, total | |
| 79200 | Water | ||
| 14000 | Carbohydrate | ||
| 7300 | Fructose | ||
| 6700 | Significant | Glucose (dextrose) | |
| 3300 | Fiber, total dietary | ||
| 1200 | Protein | ||
| 600 | Significant | Tartaric acid | |
| 500 | ASH, TOTAL | ||
| 400 | Malic acid | ||
| 278 | Energy | ||
| 150 | Potassium, K | ||
| 100 | Total lipid (fat) | ||
| 19 | Phosphorus, P | ||
| 11 | Calcium, Ca | ||
| 9 | Magnesium, Mg | ||
| 5 | Vitamin C | ||
| 3 | Sodium, Na | ||
| 0.56 | Niacin | ||
| 0.5 | Vitamin E (alpha-tocopherol) | ||
| 0.2 | Iron, Fe | ||
| 0.1 | Zinc, Zn | ||
| 0.055 | Carotene, beta | ||
| 0.04 | Riboflavin | ||
| 0.03 | Pyridoxine (Vitamin B6 | ||
| 0.02 | Cryptoxanthin, beta | ||
| 0.01 | Carotene, alpha | ||
| 0.01 | Thiamin | ||
| 0.009 | Vitamin A, IU | ||
| 0.0013 | Molybdenum (Mo) |