Semolina, cooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 3000000 | - | Sugars, total | |
| 24000 | - | Carbohydrate | |
| 3000 | 🏆 | - | Maltose |
| 96 | - | Potassium, K | |
| 62 | - | Phosphorus, P | |
| 16 | - | Magnesium, Mg | |
| 13 | - | Calcium, Ca | |
| 3 | - | Manganese, Mn | |
| 1 | - | Iron, Fe |