Capsicum, red, fresh, fried, no added fat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
4900000 - Sugars, total
92200 - Water
4900 - Carbohydrate
2600 - Fructose
2300 - Glucose (dextrose)
1200 - Fiber, total dietary
1200 - Protein
600 - ASH, TOTAL
400 - Total lipid (fat)
312 🏆 - Vitamin C
300 - Citric acid
267 - Potassium, K
128 - Energy
34 - Phosphorus, P
33 - Chloride (Cl)
11 - Magnesium, Mg
7 - Calcium, Ca
4.43 - Vitamin E (alpha-tocopherol)
3 - Sodium, Na
0.665 - Carotene, beta
0.31 - Iron, Fe
0.18 - Niacin
0.15 - Cryptoxanthin, beta
0.15 - Zinc, Zn
0.116 - Riboflavin
0.111 - Vitamin A, IU
0.107 - Folic acid
0.08 - Pantothenic acid
0.074 - Manganese, Mn
0.06 - Pyridoxine (Vitamin B6
0.059 - Copper, Cu
0.04 - Thiamin
0.0037 - Molybdenum (Mo)
0.0013 - Arsenic (As)
0.0009 - Selenium, Se
0.0007 - Cadmium (Cd)

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