Grapefruit, peeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
4800000 | Sugars, total | ||
89000 | Water | ||
4800 | Carbohydrate | ||
1700 | Fiber, total dietary | ||
1600 | Fructose | ||
1600 | Glucose (dextrose) | ||
1600 | Sucrose | ||
1000 | Citric acid | ||
900 | Protein | ||
200 | Total lipid (fat) | ||
200 | ASH, TOTAL | ||
125 | Energy | ||
120 | Potassium, K | ||
100 | Malic acid | ||
36 | Vitamin C | ||
21 | Calcium, Ca | ||
18 | Phosphorus, P | ||
8 | Magnesium, Mg | ||
4 | Sodium, Na | ||
0.55 | Niacin | ||
0.28 | Pantothenic acid | ||
0.2 | Iron, Fe | ||
0.2 | Vitamin E (alpha-tocopherol) | ||
0.1 | Zinc, Zn | ||
0.03 | Copper, Cu | ||
0.03 | Manganese, Mn | ||
0.03 | Riboflavin | ||
0.03 | Thiamin | ||
0.014 | Folic acid | ||
0.012 | Carotene, beta | ||
0.005 | Carotene, alpha | ||
0.002 | Vitamin A, IU | ||
0.0019 | BIOTIN |