Scone, fruit, commercial
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 22900000 | Significant | Sugars, total | |
| 59300 | Significant | Carbohydrate | |
| 36100 | Starch | ||
| 22100 | Water | ||
| 6600 | Total lipid (fat) | ||
| 6400 | Protein | ||
| 2600 | Fatty acids, total monounsaturated | ||
| 2600 | Fiber, total dietary | ||
| 2600 | ASH, TOTAL | ||
| 2430 | Fatty acids, total saturated | ||
| 1361 | Significant | Energy | |
| 760 | Fatty acids, total polyunsaturated | ||
| 712 | Sodium, Na | ||
| 276 | Potassium, K | ||
| 180.87 | Fatty acids, total trans | ||
| 97 | Phosphorus, P | ||
| 67 | Calcium, Ca | ||
| 24 | Magnesium, Mg | ||
| 2.26 | Niacin | ||
| 1.09 | Iron, Fe | ||
| 0.73 | Vitamin E (alpha-tocopherol) | ||
| 0.6 | Zinc, Zn | ||
| 0.136 | Thiamin | ||
| 0.08 | Pyridoxine (Vitamin B6 | ||
| 0.076 | Riboflavin | ||
| 0.075 | Vitamin A, IU | ||
| 0.068 | Carotene, beta | ||
| 0.064 | Retinol | ||
| 0.0061 | Selenium, Se | ||
| 0.0059 | Iodine (I) | ||
| 0.002 | Folic acid | ||
| 0.0001 | Vitamin B-12 |