Mango, pulped, canned

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
14300000 🏆 - Sugars, total
82800 - Water
14800 - Carbohydrate
10500 - Sucrose
3300 - Fructose
1200 - Fiber, total dietary
600 - Glucose (dextrose)
500 - Starch
500 - ASH, TOTAL
400 - Protein
259 - Energy
132 - Potassium, K
13 - Phosphorus, P
12 - Vitamin C
9 - Magnesium, Mg
8 - Calcium, Ca
0.8 - Vitamin E (alpha-tocopherol)
0.591 - Carotene, beta
0.16 - Iron, Fe
0.132 - Manganese, Mn
0.098 - Vitamin A, IU
0.092 - Copper, Cu
0.09 - Niacin
0.07 - Zinc, Zn
0.046 - Thiamin
0.04 - Pyridoxine (Vitamin B6
0.017 - Riboflavin
0.015 - Folic acid
0.002 - Nickel (Ni)
0.0001 - Chromium (Cr)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.