Cookies, vanilla sandwich with creme filling
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
72100 | Significant | Carbohydrate | |
39300 | Sugars, total | ||
20000 | Total lipid (fat) | ||
8437 | Fatty acids, total monounsaturated | ||
7551 | Fatty acids, total polyunsaturated | ||
4500 | Protein | ||
2979 | Fatty acids, total saturated | ||
2200 | Water | ||
1500 | Fiber, total dietary | ||
1200 | ASH, TOTAL | ||
388 | Sodium, Na | ||
349 | Sodium, Na | ||
91 | Potassium, K | ||
75 | Phosphorus, P | ||
27 | Calcium, Ca | ||
14 | Magnesium, Mg | ||
4.1 | Choline, total | ||
2.69 | Niacin | ||
2.21 | Iron, Fe | ||
1.6 | Vitamin E (alpha-tocopherol) | ||
0.4 | Zinc, Zn | ||
0.394 | Pantothenic acid | ||
0.292 | Manganese, Mn | ||
0.261 | Thiamin | ||
0.243 | Riboflavin | ||
0.114 | Copper, Cu | ||
0.05 | Folic acid | ||
0.046 | Folic acid | ||
0.018 | Vitamin B-6 | ||
0.005 | Vitamin K (phylloquinone) | ||
0.004 | Folic acid | ||
0.003 | Selenium, Se | ||
0.001 | Lutein + zeaxanthin |