Abalone, green lip, wild, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
400000 - Sugars, total
74000 - Water
18700 - Protein
1600 - Carbohydrate
1600 - ASH, TOTAL
1200 - Glycogen
672 🏆 - Sulphur (S)
500 - Total lipid (fat)
400 - Glucose (dextrose)
363 - Energy
255 - Sodium, Na
252 - Potassium, K
132 - Phosphorus, P
130 - Fatty acids, total saturated
90 - Fatty acids, total polyunsaturated
70 - Fatty acids, total monounsaturated
70 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
50.55 - FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
45 - Magnesium, Mg
20 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
19 - Calcium, Ca
18 - Manganese, Mn
10 - Manganese, Mn
10 - FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10 - FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10 - FATTY ACIDS, SATURATED, TOTAL
5.56 - Niacin
2.17 - Fatty acids, total trans
2.15 - Iron, Fe
1.8 - Vitamin E (alpha-tocopherol)
0.54 - Pantothenic acid
0.46 - Zinc, Zn
0.37 - Riboflavin
0.19 - Iodine (I)
0.1682 🏆 - Chromium (Cr)
0.14 🏆 - Nickel (Ni)
0.098 - Copper, Cu
0.09 - Pyridoxine (Vitamin B6
0.0322 🏆 - Cadmium (Cd)
0.023 - Folic acid
0.015 - Vitamin B-12
0.014 - Carotene, beta
0.0067 - Molybdenum (Mo)
0.0058 - Selenium, Se
0.002 - Vitamin A, IU

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