Beverage base, chocolate flavour, added vitamins A, B1, B2, C & D, Ca & Fe (Milo)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
47300000	🏆	-	Sugars, total
61200	🏆	-	Carbohydrate
19000		-	Sucrose
13900		-	Starch
12700		-	Protein
12000	🏆	-	Lactose
12000	🏆	-	Maltose
10400		-	Total lipid (fat)
9100		-	Fiber, total dietary
6620		-	Fatty acids, total saturated
4600		-	ASH, TOTAL
3800		-	Glucose (dextrose)
2910		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2550		-	Fatty acids, total monounsaturated
1666	🏆	-	Energy
1650		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1200		-	Water
970		-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
825		-	Potassium, K
738		-	Calcium, Ca
500		-	Fructose
487.18		-	Fatty acids, total trans
420		-	Phosphorus, P
320		-	Fatty acids, total polyunsaturated
300		-	FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
220		-	FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
150		-	FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
130		-	FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
120		-	FATTY ACIDS, SATURATED, TOTAL
90		-	FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
80		-	Magnesium, Mg
75		-	Sodium, Na
70		-	FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
44		-	Vitamin C
18		-	Iron, Fe
15.4		-	Niacin
10		-	FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
2	🏆	-	Pyridoxine (Vitamin B6
1.8		-	Zinc, Zn
1.762		-	Riboflavin
1.51		-	Pantothenic acid
0.86		-	Manganese, Mn
0.565		-	Vitamin A, IU
0.556		-	Retinol
0.445		-	Copper, Cu
0.3		-	Tocopherol, gamma
0.23		-	Vitamin E (alpha-tocopherol)
0.2		-	Thiamin
0.0626	🏆	-	Chromium (Cr)
0.054		-	Carotene, beta
0.05		-	Folic acid
0.0249		-	Molybdenum (Mo)
0.018		-	Iodine (I)
0.0135		-	Vitamin D
0.0070999999999999995		-	Cadmium (Cd)
0.0062		-	Selenium, Se
0.0052		-	Arsenic (As)
0.0005		-	Mercury (Hg)
0.0004		-	Lead (Pb)