Bean, green, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 2600000 | - | Sugars, total | |
| 91800 | - | Water | |
| 3300 | - | Carbohydrate | |
| 2800 | - | Fiber, total dietary | |
| 1800 | - | Protein | |
| 1200 | - | Fructose | |
| 1100 | - | Glucose (dextrose) | |
| 700 | - | Starch | |
| 600 | - | ASH, TOTAL | |
| 300 | - | Sucrose | |
| 280 | - | Potassium, K | |
| 106 | - | Energy | |
| 50 | - | Chloride (Cl) | |
| 45 | - | Calcium, Ca | |
| 32 | - | Phosphorus, P | |
| 24 | - | Magnesium, Mg | |
| 4 | - | Vitamin C | |
| 0.69 | - | Iron, Fe | |
| 0.29 | - | Carotene, beta | |
| 0.27 | - | Zinc, Zn | |
| 0.22 | - | Niacin | |
| 0.14 | - | Manganese, Mn | |
| 0.064 | - | Aluminium (Al) | |
| 0.06 | - | Pantothenic acid | |
| 0.06 | - | Thiamin | |
| 0.05 | - | Pyridoxine (Vitamin B6 | |
| 0.048 | - | Copper, Cu | |
| 0.048 | - | Vitamin A, IU | |
| 0.036 | - | Folic acid | |
| 0.03 | - | Riboflavin | |
| 0.03 | - | Molybdenum (Mo) | |
| 0.0043 | - | BIOTIN | |
| 0.004200000000000001 | - | Chromium (Cr) | |
| 0.001 | - | Iodine (I) |