Couscous, uncooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
73600 | 🏆 | - | Carbohydrate |
2900 | 🏆 | - | Maltose |
1523 | 🏆 | - | Energy |
0.061 | 🏆 | - | Molybdenum (Mo) |
3400000 | - | Sugars, total | |
70200 | - | Starch | |
13800 | - | Protein | |
10100 | - | Water | |
4200 | - | Fiber, total dietary | |
800 | - | ASH, TOTAL | |
500 | - | Sucrose | |
250 | - | Potassium, K | |
200 | - | Phosphorus, P | |
200 | - | Total lipid (fat) | |
130 | - | Sulphur (S) | |
60 | - | Fatty acids, total polyunsaturated | |
51 | - | Magnesium, Mg | |
30 | - | Fatty acids, total monounsaturated | |
30 | - | Fatty acids, total saturated | |
27 | - | Calcium, Ca |
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