Bread, from white flour
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 2800 | 🏆 | - | Maltose |
| 1050 | 🏆 | - | Energy |
| 0.0697 | 🏆 | - | Chromium (Cr) |
| 3100000 | - | Sugars, total | |
| 46200 | - | Carbohydrate | |
| 43100 | - | Starch | |
| 38200 | - | Water | |
| 9500 | - | Protein | |
| 3200 | - | Fiber, total dietary | |
| 2000 | - | Total lipid (fat) | |
| 1800 | - | ASH, TOTAL | |
| 900 | - | Resistant starch | |
| 826 | - | Chloride (Cl) | |
| 760 | - | Fatty acids, total polyunsaturated | |
| 690 | - | Fatty acids, total monounsaturated | |
| 439 | - | Sodium, Na | |
| 300 | - | Fructose | |
| 280 | - | Fatty acids, total saturated | |
| 210 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 130 | - | Potassium, K |
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