Seaweed, nori, dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 34300 | 🏆 | - | Fiber, total dietary |
| 1778.48 | 🏆 | - | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 |
| 1266 | 🏆 | - | Energy |
| 320 | 🏆 | - | Magnesium, Mg |
| 290 | 🏆 | - | Vitamin C |
| 7 | 🏆 | - | Carotene, beta |
| 1.4 | 🏆 | - | Folic acid |
| 0.29 | 🏆 | - | Cadmium (Cd) |
| 0.085 | 🏆 | - | Molybdenum (Mo) |
| 300000 | - | Sugars, total | |
| 46700 | - | Protein | |
| 9800 | - | ASH, TOTAL | |
| 4300 | - | Total lipid (fat) | |
| 3900 | - | Water | |
| 2900 | - | Potassium, K | |
| 2320 | - | Fatty acids, total polyunsaturated | |
| 2300 | - | Carbohydrate | |
| 2000 | - | Starch | |
| 880 | - | Fatty acids, total saturated | |
| 810 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) |
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