Muesli, granola, toasted, added nuts & seeds, unfortified
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 16300000 | 🏆 | - | Sugars, total |
| 52300 | 🏆 | - | Carbohydrate |
| 1776 | 🏆 | - | Energy |
| 0.068 | 🏆 | - | Molybdenum (Mo) |
| 36000 | - | Starch | |
| 17600 | - | Total lipid (fat) | |
| 12000 | - | Sucrose | |
| 11200 | - | Protein | |
| 8630 | - | Fatty acids, total monounsaturated | |
| 7600 | - | Fiber, total dietary | |
| 4920 | - | Fatty acids, total polyunsaturated | |
| 4100 | - | Water | |
| 2930 | - | Fatty acids, total saturated | |
| 2000 | - | Glucose (dextrose) | |
| 1600 | - | Fructose | |
| 1570 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 1500 | - | ASH, TOTAL | |
| 700 | - | Maltose | |
| 450 | - | FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid) | |
| 430 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) |
Showing 1 to 20 of 50 entries