Biscuit, Oreo
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 71000 | Significant | Carbohydrate | |
| 43000 | Sugars, total | ||
| 18000 | Total lipid (fat) | ||
| 9100 | Fatty acids, total saturated | ||
| 4800 | Protein | ||
| 3100 | Water | ||
| 2900 | Fiber, total dietary | ||
| 600 | Sodium, Na | ||
| 465 | Energy | ||
| 21 | Calcium, Ca | ||
| 12.1 | Iron, Fe | ||
| 2.6 | Niacin | ||
| 0.7 | Zinc, Zn | ||
| 0.24 | Riboflavin | ||
| 0.2 | Thiamin | ||
| 0.023 | Pyridoxine (Vitamin B6 | ||
| 0.003 | Folic acid | ||
| 0.001 | Vitamin A, IU |