Paste, green curry, commercial

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
3400000 - Sugars, total
70300 - Water
9000 - ASH, TOTAL
7900 - Total lipid (fat)
6300 - Carbohydrate
4130 - Fatty acids, total polyunsaturated
3000 - Fiber, total dietary
2900 - Starch
2400 - Protein
2100 - Fructose
1807 - Sodium, Na
1770 - Fatty acids, total monounsaturated
1390 - Fatty acids, total saturated
900 - Glucose (dextrose)
461 - Energy
400 - Sucrose
245.453 - FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
195 - Potassium, K
50 - Magnesium, Mg
33 - Calcium, Ca
27 - Phosphorus, P
7.55 - Fatty acids, total trans
6 - Iron, Fe
6 - Vitamin C
5.1 - Vitamin E (alpha-tocopherol)
2.38 - Niacin
1.79 - Manganese, Mn
0.92 - Zinc, Zn
0.14 - Pyridoxine (Vitamin B6
0.1 - Riboflavin
0.038 - Folic acid
0.03 - Thiamin
0.006 - Selenium, Se
0.0016 - Iodine (I)

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