Snacks, granola bites, mixed flavors
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
66270 | Significant | Carbohydrate | |
30000 | Sugars, total | ||
17500 | Total lipid (fat) | ||
9888 | Fatty acids, total saturated | ||
7880 | Water | ||
7170 | Protein | ||
5700 | Fiber, total dietary | ||
3194 | Fatty acids, total monounsaturated | ||
2546 | Fatty acids, total polyunsaturated | ||
285 | Potassium, K | ||
216 | Phosphorus, P | ||
167 | Sodium, Na | ||
69 | Magnesium, Mg | ||
41 | Calcium, Ca | ||
31.2 | Choline, total | ||
2.51 | Vitamin E (alpha-tocopherol) | ||
2.318 | Niacin | ||
1.92 | Zinc, Zn | ||
1.56 | Iron, Fe | ||
0.247 | Copper, Cu | ||
0.2 | Vitamin C | ||
0.199 | Thiamin | ||
0.146 | Riboflavin | ||
0.143 | Vitamin B-6 | ||
0.082 | Lutein + zeaxanthin | ||
0.033 | Folic acid | ||
0.026 | Folic acid | ||
0.02 | Selenium, Se | ||
0.0091 | Vitamin K (phylloquinone) | ||
0.007 | Folic acid | ||
0.003 | Carotene, beta | ||
0.002 | Retinol | ||
7.000000000000001E-05 | Vitamin B-12 |