Raspberry, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 2000 | 🏆 | - | Citric acid |
| 6500000 | - | Sugars, total | |
| 85800 | - | Water | |
| 85750 | - | Water | |
| 8900 | - | Carbohydrate | |
| 6500 | - | Fiber, total dietary | |
| 5600 | - | Fiber, total dietary | |
| 3500 | - | Fructose | |
| 2900 | - | Glucose (dextrose) | |
| 1860 | - | Glucose (dextrose) | |
| 1400 | - | Protein | |
| 700 | - | ASH, TOTAL | |
| 650 | - | Total lipid (fat) | |
| 249 | - | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 204 | - | Energy | |
| 200 | - | Starch | |
| 200 | - | Sucrose | |
| 200 | - | Total lipid (fat) | |
| 156 | - | Potassium, K | |
| 151 | - | Potassium, K |
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