Chilli (chili), green, fried, no added fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 1100000 | - | Sugars, total | |
| 78800 | - | Water | |
| 14300 | 🏆 | - | Fiber, total dietary |
| 3100 | - | Protein | |
| 1100 | - | Carbohydrate | |
| 1000 | - | ASH, TOTAL | |
| 700 | - | Glucose (dextrose) | |
| 311 | - | Potassium, K | |
| 300 | - | Fructose | |
| 300 | - | Total lipid (fat) | |
| 201 | - | Energy | |
| 200 | - | Malic acid | |
| 121 | - | Vitamin C | |
| 100 | - | Sucrose | |
| 100 | - | Citric acid | |
| 22 | - | Phosphorus, P | |
| 13 | - | Calcium, Ca | |
| 12 | - | Magnesium, Mg | |
| 4 | - | Sodium, Na | |
| 2.24 | - | Niacin | |
| 1.78 | - | Iron, Fe | |
| 0.73 | - | Vitamin E (alpha-tocopherol) | |
| 0.44 | - | Zinc, Zn | |
| 0.29 | - | Pyridoxine (Vitamin B6 | |
| 0.192 | - | Carotene, beta | |
| 0.1 | - | Cryptoxanthin, beta | |
| 0.084 | - | Riboflavin | |
| 0.07 | - | Thiamin | |
| 0.032 | - | Vitamin A, IU | |
| 0.02 | - | Folic acid | |
| 0.003 | - | Carotene, alpha | |
| 0.0006 | - | Selenium, Se |