Parsley, curly, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 400000 | - | Sugars, total | |
| 86500 | - | Water | |
| 5800 | - | Fiber, total dietary | |
| 1900 | - | Protein | |
| 1900 | - | ASH, TOTAL | |
| 850 | - | Potassium, K | |
| 400 | - | Carbohydrate | |
| 300 | - | Malic acid | |
| 260 | - | Chloride (Cl) | |
| 200 | - | Calcium, Ca | |
| 200 | - | Glucose (dextrose) | |
| 200 | - | Total lipid (fat) | |
| 110 | - | Phosphorus, P | |
| 100 | - | Fructose | |
| 100 | - | Sucrose | |
| 100 | - | Citric acid | |
| 96 | - | Energy | |
| 95 | - | Vitamin C | |
| 48 | - | Sodium, Na | |
| 33 | - | Magnesium, Mg | |
| 9.4 | - | Iron, Fe | |
| 4.765 | - | Carotene, beta | |
| 1.56 | - | Niacin | |
| 1.5 | - | Manganese, Mn | |
| 1.2 | - | Zinc, Zn | |
| 0.9 | - | Vitamin E (alpha-tocopherol) | |
| 0.794 | - | Vitamin A, IU | |
| 0.38 | - | Pantothenic acid | |
| 0.28 | - | Riboflavin | |
| 0.16 | - | Thiamin | |
| 0.13 | - | Copper, Cu | |
| 0.12 | - | Pyridoxine (Vitamin B6 | |
| 0.055 | - | Folic acid | |
| 0.04 | - | Cryptoxanthin, beta | |
| 0.0389 | 🏆 | - | Molybdenum (Mo) |
| 0.0128 | - | Chromium (Cr) | |
| 0.01 | - | Carotene, alpha | |
| 0.008 | - | BIOTIN | |
| 0.007 | - | Nickel (Ni) | |
| 0.0066 | - | Iodine (I) | |
| 0.0001 | - | Selenium, Se |