Prune, dried, uncooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 25460 | 🏆 | - | Glucose (dextrose) |
| 38130 | - | Sugars, total | |
| 30920 | - | Water | |
| 12450 | - | Fructose | |
| 7230 | - | Fiber, total dietary | |
| 5110 | - | Starch | |
| 2640 | - | ASH, TOTAL | |
| 2180 | - | Protein | |
| 732 | - | Potassium, K | |
| 380 | - | Total lipid (fat) | |
| 150 | - | Sucrose | |
| 69 | - | Phosphorus, P | |
| 60 | - | Maltose | |
| 44 | - | FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids) | |
| 44 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 43 | - | Calcium, Ca | |
| 41 | - | Magnesium, Mg | |
| 39 | - | FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid) | |
| 30 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 17 | - | FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids) |
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