Melon, watermelon, peeled, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
7000000 - Sugars, total
91600 - Water
7300 - Carbohydrate
3200 - Fructose
2600 - Sucrose
1200 - Glucose (dextrose)
600 - Protein
400 - Fiber, total dietary
400 - ASH, TOTAL
300 - Starch
200 - Malic acid
133 - Energy
122 - Potassium, K
14 - Phosphorus, P
12 - Magnesium, Mg
10 - Chloride (Cl)
5 - Calcium, Ca
4 - Vitamin C
3 - Sodium, Na
0.29 - Carotene, beta
0.1 - Iron, Fe
0.09 - Pantothenic acid
0.08 - Niacin
0.06 - Zinc, Zn
0.048 - Vitamin A, IU
0.04 - Manganese, Mn
0.029 - Copper, Cu
0.02 - Thiamin
0.009 - Nickel (Ni)
0.0013 - Molybdenum (Mo)
0.0007 - BIOTIN
0.0001 - Selenium, Se
0.0001 - Iodine (I)

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.