Pea, green, fresh, boiled, drained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
2700000 - Sugars, total
82800 - Water
6400 - Carbohydrate
5200 - Fiber, total dietary
4800 - Protein
3700 - Starch
2700 - Sucrose
800 - Resistant starch
400 - Total lipid (fat)
400 - ASH, TOTAL
251 - Energy
140 - Potassium, K
75 - Phosphorus, P
21 - Magnesium, Mg
18 - Calcium, Ca
14 - Vitamin C
2.22 - Niacin
1.1 - Iron, Fe
1 - Sodium, Na
0.8 - Zinc, Zn
0.415 - Carotene, beta
0.23 - Thiamin
0.1 - Riboflavin
0.07 - Cryptoxanthin, beta
0.069 - Vitamin A, IU
0.063 - Folic acid
0.06 - Pyridoxine (Vitamin B6
0.026 - Nickel (Ni)
0.0127 - Molybdenum (Mo)
0.0005 - Chromium (Cr)

Sources, terms of use and Acknowledgements
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