Durian, fresh

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64099.99999999999 - Water
25000 - Carbohydrate
22400 - Sugars, total
3900 - Total lipid (fat)
3600 - Fiber, total dietary
2400 - Protein
300 - Fatty acids, total saturated
152 - Energy
33 - Vitamin C
27 - Calcium, Ca
25 - Sodium, Na
1.4 - Niacin
1.2 - Iron, Fe
0.342 - Pyridoxine (Vitamin B6
0.3 - Thiamin
0.2 - Riboflavin
0.2 - Zinc, Zn
0.15 - Carotene, beta
0.039 - Folic acid
0.013 - Vitamin A, IU

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.