Kiwifruit, gold, peeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
10900000 | Significant | Sugars, total | |
82600 | Water | ||
11100 | Carbohydrate | ||
5700 | Fructose | ||
5200 | Glucose (dextrose) | ||
1800 | Fiber, total dietary | ||
1200 | Protein | ||
900 | Citric acid | ||
700 | ASH, TOTAL | ||
500 | Total lipid (fat) | ||
400 | Malic acid | ||
306 | Potassium, K | ||
244 | Energy | ||
200 | Starch | ||
110 | Vitamin C | ||
26 | Phosphorus, P | ||
18 | Calcium, Ca | ||
16 | Sulphur (S) | ||
14 | Magnesium, Mg | ||
3 | Sodium, Na | ||
1 | Vitamin E (alpha-tocopherol) | ||
0.63 | Niacin | ||
0.2125 | Aluminium (Al) | ||
0.21 | Iron, Fe | ||
0.12 | Lutein + zeaxanthin | ||
0.11 | Copper, Cu | ||
0.11 | Zinc, Zn | ||
0.05 | Manganese, Mn | ||
0.05 | Riboflavin | ||
0.05 | Pyridoxine (Vitamin B6 | ||
0.045 | Carotene, beta | ||
0.039 | Folic acid | ||
0.02 | Thiamin | ||
0.008 | Vitamin A, IU | ||
0.0003 | Molybdenum (Mo) | ||
0.0002 | Selenium, Se | ||
0.0001 | Cadmium (Cd) |